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Redefining Wellness

A Holistic approach to women's health

At SHE Health, we believe every woman deserves personalized, empowering health solutions that truly nourish her body and mind.

We are on a mission to transform how women experience health

No. 01

She Health

RESTORE30

Your first step toward feeling whole again. This is more than a program—it’s the essential starting point for creating the life and health you’ve been chasing. Because here’s the truth: You can’t tackle the deeper stuff—the testing, the protocols, the root-cause digging—if your life is chaotic and your tank is empty. RESTORE30 isn’t another program that throws more infomation at you and leaves you overwhelmed. It’s a breath of fresh air. A reset for your energy, mindset, and hormones, built for real-life women who are tired of just “getting by”.

This is where everything changes.

*RESTORE30 is a prerequist for either of our functional medicine packages 

No. 02

She Health

Mineral Revival Package

A targeted approach to better health on a budget. You’re ready to feel better, but you don’t want to waste time (or money) guessing what your body needs. The Mineral Revival Package is your affordable, no-nonsense starting point to understanding and optimizing your health. Using Hair Tissue Mineral Analysis (HTMA), we’ll uncover critical insights into your body’s mineral balance—the foundation of energy, metabolism, thyroid and hormonal health. We will help you develop a personalized plan to address deficiencies, imbalances, or even heavy metal toxicity, this is your chance to finally see what’s going on beneath the surface.

No. 03

She Health

Comprehensive Health Package

Your deep dive into whole-body wellness. If you’re dealing with chronic fatigue, stubborn weight changes, digestive struggles, or hormonal symptoms, you’ve probably felt like no one’s looking at the whole picture. That’s where the Comprehensive Health Package comes in—a powerhouse trio of tests designed to uncover the why behind your symptoms and give you a personalized roadmap to feeling better. By connecting the dots between your mineral levels, gut health, and blood markers, we’ll uncover the root causes of your health concerns and develop a plan that works for you.

Who is She health

Meet Kate & Michele

Meet Dr. Michele, a functional medicine practitioner and DNP and Kate, a board certified
health coach and nutrition expert we are dedicated to addressing root causes, we specialize in helping women overcome hormonal imbalances, thyroid issues, digestive health, autoimmunity and anxiety. 

Through our tailored programs, one-on-one coaching packages, and community support, She Health provides holistic, accessible health education designed to inspire sustainable change.

As seen in:

Discover Your Metabolic Type

Work with us

Functional medicine coaching

At SHE, we help you understand how your body works, even if you haven’t received the necessary education or feel like doctors haven’t provided you with accurate information. It is possible to become an expert in your own health.

We cover all aspects of women’s health, including physical, mental, and emotional health.

Education and Resources • Education and Resources • Education and Resources

COVER_UltimateGuideMedCabinet

The Ultimate Guide

Build your natural Medicine Cabinet

COVER_FridgeMacros

Free Training

Fridge Macros & mineral Cheat Sheet

COVER_UltimateGuideHormones

THe Ultimate Guide

Your Guide to Happy hormones

Testimonial from Client

"They weren't just looking for solutions like shoving pharma down my throat or putting band-aids on boo-boos. They wanted to actually get to the root of what I needed to heal, and they did."

The Myth of "Balancing Hormones": Why Your Body Isn't Broken

From Exhaustion to Energy

The Truth About Hormonal Health