Find Out What You’re Body is Really Trying to Tell You- Take the Free Quiz
Find Out What You’re Body is Really Trying to Tell You- Take the Free Quiz
This Isn’t Another Program You’ll Do Alone. It’s a 60-Day Group Transformation Program to Get You Out of ‘Survival Mode.
RESTORE30: Group Edition is the proven framework that’s transformed hundreds in our 1-on-1 practice. Due to high request, it is now available for the first time in a group coaching container, the highly sought after support system you’ve been missing.
For the first time in 2025, we’re opening our doors to work with multiple women simultaneously, giving you access to the same level of care that was previously only available case-by-case.
This is your one opportunity to work with us for the remainder of the year. We’re limiting this inaugural group to be small by design, because, honestly, your health deserves the prioritized attention and intimate support that makes real transformation possible, not another program you’ll struggle through alone.
Limited Ability – Small Group
Program Starts September 29th
You're doing all the "right" things....eating clean, working out, but still feel like your body isn’t cooperating.
You spend money on supplements and wellness trends only to feel more bloated, anxious, and exhausted.
You feel "fat-tired" a special kind of exhaustion that makes everything feel heavy.
You're holding it all together on the outside, but quietly spiraling in the background.
You've tried program after program, but without support and accountability, you always end up back where you started.
You keep telling yourself, "I'll focus on myself later," but later never seems to come, and you're tired of going it alone
Which is exactly why I Created RESTORE30 (And Why It Actually Works)
For years, I thought my body was failing me. The truth was, I was failing my body and I was trying to heal it all alone.
My journey here was born from my own crisis. I struggled through years of painful cycles, two devastating miscarriages, and a PCOS diagnosis that made motherhood seem impossible. I tried everything to fix myself: extreme diets, punishing workouts, and obsessive “clean eating.” On the outside, I looked healthy. On the inside, I felt like a stranger in my own skin.
After being failed by conventional medicine, I dove headfirst into the world of functional wellness. But even there, I often found more restrictive protocols and confusing advice that left me feeling just as depleted—and completely alone in figuring it all out.
The real change began when my mom and I started looking deeper, at things like mineral status and the nervous system. It wasn’t one test, but a slow and steady understanding that finally revealed the truth: I wasn’t broken. My body was completely empty. It had been starved of the resources it needed to function.
That’s when I stopped punishing my body and started partnering with it. Restore30 is the result, it’s the program I wish I’d had to gently rebuild my foundation and end the war with my own body. But what I’ve learned after years of working 1-on-1 with hundreds of women is this: healing happens faster when you’re not alone. The women who transformed most dramatically were those who found community, shared their struggles, and celebrated their wins together.
That’s why I’m opening our doors for the first time this year for Restore30: The Group Edition– the proven framework that works, with the support system that makes it stick.
Kate’s journey revealed a fundamental truth: you can’t heal a body that’s stuck in survival mode. This discovery became the foundation of the method we’ve used with our 1-on-1 clients for the past several years. After seeing it work time and time again, we created Restore30 to make this proven framework accessible to everyone. Now, for the first time, you get this same framework PLUS live group coaching support. It’s a simple, 3-step process designed to do what other programs don’t: address the root cause with the community support that makes it stick.
Switch Off Your Body’s Alarm System
Your body isn’t broken. It’s just overwhelmed.
Most programs fail because they add more stress to an already overwhelmed system. We do the opposite. Restore30 starts by teaching you how to switch off your body’s constant ’emergency’ alarm. You’ll learn simple techniques that take as little as 10 minutes a day to regulate your nervous system, so it can finally shift out of survival mode. In our weekly live calls, you’ll get real-time coaching on what’s working for YOUR body and how to adjust when life gets overwhelming.
Stop Rationing, Start Rebuilding (With Group Accountability)
Your body can only heal when it knows it has enough. You will learn how to eat in a way that creates a state of abundance, giving your body the high-quality fuel it needs to produce hormones and create real energy.
And we make it simple, with easy recipes and food choices that don’t require hours in the kitchen. This is about adding nourishment, not taking away. Share your wins, troubleshoot challenges, and stay motivated with women who truly understand your journey.
Use Movement to Create Energy, Not Deplete it
Forget punishing workouts that leave you exhausted. Here, we use gentle, intentional movement to reduce stress and build your energy back up. These are sustainable habits that fit your real life and make feeling good your new normal. Get modifications for your specific situation, work through obstacles in real-time, and build lasting habits with the encouragement of your group.
What You Get: 60 Days of Transformation + Live Community Support
✓ Complete Restore30 Program ($247 value) – The proven framework that’s transformed hundreds of women in our 1-on-1 practice
✓ 8 Weekly Live Virtual Coaching Calls – Get real-time guidance, Q&A, strategy sessions, plus nervous system and mindset work with Kate
✓ Private Practice Better Portal – Access all your materials, track your progress, and connect with your group 24/7
✓ Discussion Board & Community Support – Never feel alone again with ongoing support from women who understand your struggles
✓ Weekly Coaching Prompts & Check-ins – Stay on track with guided accountability and celebrate your wins
✓ Shared Victories & Breakthrough Moments – Experience the power of community as you transform together
Perfect Timing: Starts September 29th • Wraps up before the holidays • Head into the season with steady energy and a metabolism that works FOR you!
With RESTORE30: Group Edition, you’ll build effortless habits that fuel your body without the stress, so you can feel good, have energy, and live your life without constantly thinking about your health. It’s about freedom, freedom from exhaustion, confusion, and the cycle of trying so hard just to feel normal. But this time, you won’t do it alone.
**HSA/FSA ELIGIBLE** (use your pre-tax health savings dollars)
Extra tools to make RESTORE30 even more powerful & easy to follow
Transform your mindset and habits in 60 days with live support, so you can ditch the stress of food, finally feel free in your body, and energized to enjoy life fully while building the lasting community that keeps you on track long after the program ends.
implement foundations with ongoing support Start implementing all the things you learned in the Restore30 program with the accountability and encouragement of your group! We highly suggest implementing all the foundations for at least 3-6 months. Your group community continues to support you beyond the 60 days, setting you up for lasting success.
Personalize your Plan (if needed) Once you’ve built your solid foundation, you can choose to dive deeper with our Functional Medicine Packages. Many women find that the group coaching experience gives them everything they need, but for those ready for advanced protocols, we’ll dive deep into your health history, lifestyle, and specific challenges.
Grab a spot on our calendar for a 20-minute FREE consultation call. We can discuss your case and determine if this is the best fit for your health concerns.
If you’re waiting until life slows down, you’ll wait forever. The small symptoms you feel now; the bloating, poor sleep, irritability, are the first signs your body is under too much stress. Don’t wait until they get so loud you can’t ignore them. You can take action right now, exactly as you are, in the middle of the mess. Secure your spot, we start September 29th!
