Discover Your Hidden Energy Type- Take the Quiz
Discover Your Hidden Energy Type- Take the Quiz
At She-Health, we are dedicated to helping women transform their health with a personalized and comprehensive approach. Explore our carefully designed services to find the support you need for vibrant, lasting wellness.
No More Guessing or searching for solutions, just real, lasting results.
RESTORE30 is the essential step 1 to working with us—the foundation of everything we do. Think of it as your “initial appointment,” but better. For the same cost as a consultation with a nutritionist or doctor, you’ll get an entire 30-day coaching program, complete with actionable steps and community support.
This isn’t another overwhelming health program. RESTORE30 is a 30-day reset for your energy, mind, and hormonal health. Through small, manageable changes, we’ll help you transform your mindset and habits.
The RESTORE30 program isn’t just about learning—it’s about doing. Start implementing the tools and strategies you’ve gained to create real, lasting lifestyle changes.
We strongly recommend focusing on these foundations for at least 3-6 months before diving into either of our functional medicine packages. Why? Because building a solid foundation is the key to unlocking deeper healing and achieving long-term success with any protocol.
Ever wonder why you’ve seen countless practitioners, tried numerous protocols, and still don’t feel better? The truth is, most people skip the basics—and that’s where true healing begins. Without mastering the foundations of health, even the most advanced testing and treatments won’t give you the results you’re hoping for.
RESTORE30 alone is a tremendous step forward on your healing journey—and for many, it may be all you need. But if you decide to take things further, you’ll be starting from a place of strength, clarity, and resilience, setting yourself up for the best possible outcomes.
RESTORE30 is a prerequisite for either of our functional medicine package. These packages are designed to help you uncover and address the root causes of your health concerns—such as fatigue, hormonal issues, gut issues, or chronic illness—through personalized testing, actionable plans, and guided support for lasting results.
Both packages include:
We’ve designed our two 90-day packages to provide you with the most comprehensive, personalized support for your health journey. Whether you’re looking for a deep dive into your health with nutrition and mineral-focused insights or a full-spectrum analysis including gut, thyroid, and blood markers, our packages are tailored to meet your needs.
Package 1: Mineral Revival Package
Package 2: HTMA, Gut, CBC/Iron Panel/Thyroid
You’re exhausted—physically, mentally, emotionally. You’ve tried the meal plans, the supplements, the workouts… yet here you are, running on empty.
RESTORE30 isn’t another overwhelming program. It’s a 30-day reset for your energy, mindset, and hormones—designed for real-life women who are tired of just getting by.
What to expect in 30 days:
We meet you where you are, focusing on small, doable steps—because real transformation isn’t about perfection, it’s about momentum.
This is your starting point for lasting health. Because you can’t fix the deeper stuff if your tank is empty. RESTORE30 is where we stop the spiral, help you breathe, and show you the small steps that lead to big change.
Transform your mindset, and habits in 30 days, so you can ditch the stress of food, finally feel free in your body, and energized to enjoy life fully.
Start implementing all the things you have learned in the Restore30 program to make real lifestyle changes! We highly suggest implementing all the things and getting a good foundation for at least 3-6 months before jumping into any of the functional medicine packages, this will set you up to have better success and more healing on your protocol.
Once you’re ready, you’ll choose the Functional Medicine Package that best suits your needs and we’ll dive deep into your health history, lifestyle, and specific challenges. From lab testing to actionable strategies, your plan will be tailored to address the root causes of your concerns and guide you toward sustainable wellness.
Grab a spot on our calendar for a 20 min FREE consulation call. We can discuss your case and determine if our unique approach is the best fit for your health concerns.
The recipe eBook is for busy, well-intentioned women who want to get their health and life back, but can’t waste their precious time and energy thinking about food!
