Discover Your Metabolic Type- Take the Quiz
Discover Your Metabolic Type- Take the Quiz
At SHE Health, we believe every woman deserves personalized, empowering health solutions that truly nourish her body and mind. Led by Dr. Michele, a functional medicine practitioner and DNP and Kate, a board certified health coach and nutrition expert we are dedicated to addressing root causes, we specialize in helping women overcome hormonal imbalances, thyroid issues, digestive health, autoimmunity and anxiety.
Through our tailored courses, one-on-one coaching, and community support, She
Health provides holistic, accessible health education designed to inspire sustainable change.
Our mission is to transform how women experience health by
shifting the focus from symptom management to true root cause
healing. Through integrative, science-backed methods and
compassionate, personalized care, we empower women to take control of their health, fostering a deep connection with their body’s true needs.
We are dedicated to helping each woman gain confidence in her unique rhythms and achieve lasting balance across hormones, metabolism, and the nervous system.
Kate is a passionate Board-Certified Health Coach dedicated to empowering women to reclaim their vitality and enjoy life to the fullest. With a BS in Psychology from the University of Minnesota and a unique background that once included training dolphins, Kate brings a deep understanding of behavior modification to her work.
After battling unresolved health challenges in her 20s and feeling unsupported by conventional medicine, Kate sought a more natural and holistic approach. Her journey led her to the Institute of Integrative Nutrition, where she deepened her expertise in nutrition and became a certified health coach.
Kate now combines her psychology foundation with functional medicine to help women break free from health struggles, regain their energy, and feel vibrant and alive. Whether through personalized coaching or foundational programs, she’s committed to making holistic health accessible, practical, and transformative.
Michele Duffy is a Board-Certified Family Nurse Practitioner and Functional Medicine Practitioner with over a decade of experience transforming women’s health through root-cause care. After earning her doctorate at Creighton University and working in conventional medical settings, Michele realized that traditional medicine often focused on masking symptoms rather than addressing their underlying causes.
Driven by a passion for evidence-based, patient-centered care, Michele returned to school to train at The Institute for Functional Medicine and the School of Applied Functional Medicine. This journey helped her embrace a radically different approach to healthcare—one that prioritizes understanding the unique factors influencing each woman’s health, from nutrition and stress to sleep and environment.
Michele is dedicated to empowering women to deeply understand their bodies and make lasting changes for vibrant, sustainable health. By addressing chronic disease at its root, she equips her patients with the tools they need to thrive in every aspect of their lives.
I N T E G R I T Y _ Our recommendations are rooted in transparency, evidence-based practice, and a commitment to long-term wellness over quick fixes.
E M P O W E R M E N T _ We foster a community where women are encouraged and empowered to be active participants in their health journey.
H O L I S T I C H E A L T H _ We address health from a whole-body perspective, recognizing the interconnectedness of mental, emotional, and physical well-being.
E D U C A T I O N _ We’re committed to providing accessible health education, helping women understand the “why” behind their health choices.
C O M P A S S I O N _ We create a supportive, judgment-free space where each woman feels seen, understood, and respected on her path to better health.
P E R S O N A L I Z A T I O N _ We believe in tailored health solutions that respect each woman’s unique journey and needs.
The recipe eBook is for busy, well-intentioned women who want to get their health and life back, but can’t waste their precious time and energy thinking about food!
